Earth Rhythm & Star Frequency with Raquel
Raquel Strojvus leads this 90-minute multi-sensory journey blending gentle movement, breathwork, guided meditation, aromatics, intuitive sound, and reflection to support deep relaxation, mind-body connection, and inner wisdom.
Friday, September 18th
5:30-7pm
Healing Ancestral Trauma: A four-hour immersive workshop using embodied yoga, reflection, ritual, meditation, and sound to explore inherited patterns and create space for change.
Saturday October 10th
11:30am-3:30pm
What We Carry
Movement & Mimosas
A feel-good morning of movement, music, and mimosas, with a 60-minute sculpt-inspired class followed by time to sip, socialize, and hang out.
Sunday October 25th
10-11:30am
